Collection: Spices

Epis is a flavor based used in nearly all our food. The recipe varies from region to region and cook to cook, but it typically contains peppers, garlic, and various herbs. The base is used to make rice and bean, stews, and soups. It is also used to marinate various meats and fish. Epis can also be referred to as a pesto sauce. The use of cooking bases is widely used in many Caribbean cultures.